How to make 10 minute meditation fit to your schedule

In case of sleep deprivation, cognitive shuffling can be one of the most interesting sleep hacks you'll come across!

Observing Mahashivratri fast properly helps you stay energized adds to karma-cleansing and self-control.

Shivratri is a monthly event dedicated to Lord Shiva. Mahashivratri is an annual celebration of Shiva that falls between Februaru and March.

Let's lose superficial expressions of national pride and be more socially responsible thsi Republic Day.

Whether it's workplace stress or personal conflicts, Batuk Bhairav Sadhana will bring you peace.

The Batuk Bhairav mantra, part of a Bhairava sadhana, helps people fight fear and negative forces.

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Last year, 72% of Black Friday shoppers reported feeling overwhelmed, stressed, or anxious during their shopping sprees.

Do you constantly feel like you're on the edge? Try these yoga asanas which can melt your stress away in just 15 minutes.