Om Mantra Series 🕉️
Day 1: Meaning of Mantra
English
Om MantraSeries Learn the basics of Mantra Meditation and Om Chanting with this 7-day beginners course. This ancient Indian technique of meditation involves meditating on sacred sounds to relax the mind. Posture: Sit in a comfortable posture. When to do it? Early Morning. Benefits of this series: Instantly reduces stress and anxiety Improves overall wellbeing Enhances focus and concentration
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Day2: Science Behind Mantra
English
Om MantraSeries Learn the basics of Mantra Meditation and Om Chanting with this 7-day beginners course. This ancient Indian technique of meditation involves meditating on sacred sounds to relax the mind. Posture: Sit in a comfortable posture. When to do it? Early Morning. Benefits of this series: Instantly reduces stress and anxiety Improves overall wellbeing Enhances focus and concentration
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Day 3: Mantras and Spirituality
English
Om MantraSeries Learn the basics of Mantra Meditation and Om Chanting with this 7-day beginners course. This ancient Indian technique of meditation involves meditating on sacred sounds to relax the mind. Posture: Sit in a comfortable posture. When to do it? Early Morning. Benefits of this series: Instantly reduces stress and anxiety Improves overall wellbeing Enhances focus and concentration
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Manage your Emotions 😌
Emotional Pain
Hindi
Manage Your Emotions Series (हिन्दी)Learn to manage 10 different emotions with this guided meditation series.Benefits of this meditation:Better control over emotionsThink clearlyTake better decisions
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Relieve Stress
Hindi
Manage Your Emotions Series (हिन्दी)Learn to manage 10 different emotions with this guided meditation series.Benefits of this meditation:Better control over emotionsThink clearlyTake better decisions
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Dealing with anxiety
Hindi
Manage Your Emotions Series (हिन्दी)Learn to manage 10 different emotions with this guided meditation series.Benefits of this meditation:Better control over emotionsThink clearlyTake better decisions
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Not Steady at Study? Supercharge Now ⚡
Stop Panic in Exams
Hindi
Re-energizes your mind, Enhances focus, Reduces stress
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Stop Panic in Exams
English
Re-energizes your mind, Enhances focus, Reduces stress
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Stop Panic in Exams
Marathi
Re-energizes your mind, Enhances focus, Reduces stress
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