Meditation's Answer to Men's Silent Battles

It's common to feel difficulty breathing during pregnancy. Try these breathing exercises for instant relaxation.

With the recent surge of Ghibli-themed content across Instagram and TikTok, let's talk about Chihiro's journey.

Recently, AI-generated art mimicking their iconic style has flooded social media. Know why these ghibli movies are so impactful.

Supporting your pregnant wife with care and understanding is important. Here's what you can do as a supportive husband.

Pregnancy can be a roller coaster of emotions. Learn to keep yourself calm and relaxed with these quick mindful techniques.

Here are top Hanuman mantras with their meaning and benefits for you to chant through different life concerns.

With Ram Navami approaching, it's the perfect time to begin the chanting of Ram Navami mantras for success and peace.

Know how to do Lord Shiva's Rudra abhishek, timing, benefits, which mantras to chant, items involved, in short the Rudrabhishek Vidhi here.

In case of sleep deprivation, cognitive shuffling can be one of the most interesting sleep hacks you'll come across!

Observing Mahashivratri fast properly helps you stay energized adds to karma-cleansing and self-control.