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13 Simple Hand Mudras to Transform Life in Minutes

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The Kaal Bhairav Mantra to Melt Your Anxiety in Seconds
Even if you're not traditionally spiritual, you should chant this mantra for less anxiety, restlessness and more focus.
Kaal Bhairav Mantra: Chanting for Shiva's angry avatar
Have you ever wondered why Brahma, the creator, doesn't have widespread worship? It's a question that often sparks curiosity.
This Father's Day: 8 Gifts for Dad's Long & Healthy Life
This Father's Day, let's honour the sentiment, "Family is not an important thing. It's everything," by helping the dads in our lives live a healthier lifestyle.
Seek Outdoor Meditation, Not Just Meditation at Home
As our lives become increasingly urbanized, finding peace feels like a luxury. Experience outdoor meditation for a refreshing experience.
World Meditation Day: Grab this Special Discount Now!
In this busy world of constant hustle, meditation offers a respite to reconnect with yourself and find balance amidst the chaos.
One-Minute Meditation to Melt Away your Stress
"Tension is a habit. Relaxing is a habit. Bad habits can be broken, good habits formed." Break the cycle of stress with a one-minute meditation.
How to Control Mind According to Bhagavad Gita?
Imagine having a secret tool that helps you stay calm in traffic, focused during meetings, and peaceful at home, no matter what life throws at you.
Meditation for Students: Chill Out & Ace Your Exams
Being a student can be a real handful, with deadlines and exams. This constant hustle and bustle can take a toll on your mental and physical health.
Should You Meditate for 10 Minutes, or More?
"Do not meditate for an hour a day. Life is bigger than that." Forget the hour-long meditation sessions everyone seems to be raving about. Life's already jam-packed, forcing things won't help.