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Busting 10 Common Negative Thoughts during Exams
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Fire Classical Element: Do You Have Too Much Fire Energy?
Fire signs- Aries, Leo, and Sagittarius, renowned for their vibrant, dynamic, and passionate natures.
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11 Early Signs of Depression: Here's What You Should Do
Feeling low is normal. But when someone starts to feel hopeless or as some people explain, 'not happy not sad just empty' in way that affects how they think and feel in daily life, they may have depression.
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Practice healthy self-talk
The thoughts we entertain and the words we speak to ourselves have a huge impact on our lives. They can set you up for massive success. One powerful way to have healthy self-talk is through affirmations. Affirmations are statements that can help you overcome self-sabotaging, negative thoughts. They are not just feel-goody quotes! In order for them to work, you need to follow 3 simple rules: 1. Use the present tense - Anything that starts with “I will…,” or “I used to…” isn't really an affirma
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