Beginner's Guide: 10 Best Yoga Poses and Exercises

Ever wake up feeling groggy and unrested, even after a full night's sleep? You might not be getting enough core sleep.

Let’s face it. Valentine’s day is here and you can’t avoid all things lovebird related. Don’t let this get you down. Come on, it's a single day date with yourself, so look for things that really matter in life.

This mantra is not just a statement of devotion; it is an active engagement in the process of celebrating the presence of the divine in your life

How many times have you come across the reels with 'So beautiful, so elegant, just looking like a wow'. Well, it's the time to truly experience the 'wow' feeling with the 'Om Namo Bhagwate' mantra.

Picture this: You're attending a Republic Day function and staring at a hot plate of gulab jamuns, your stomach is growling.

What’s that one thing that makes a bad situation worse? It’s you. Mental resilience is an important life skill as is evident in Lord Rama’s commitment to righteousness

With the dates pertaining to the inauguration of Ram mandir in Ayodhya approaching, people are tickled pink with excitement in full swing.

Ramayana quotes are more than mere words; they are life lessons, guiding us through the challenges of contemporary existence like lights in the dark.

Tight deadlines, challenging situations, intense work pressure and juggling work demands with personal life responsibilities. Seems familiar?

A new year's resolution is more than just a tradition; it's a promise we make to ourselves to improve our lives. For students, this is an especially important time to reflect and set objectives.