9 Tips to Achieve Business Heights with Goddess Durga

Bangalore techie's suicide stems from marital conflict, harassment, extortion, and perceived abuse of power.

Whether it's workplace stress or personal conflicts, Batuk Bhairav Sadhana will bring you peace.

The Batuk Bhairav mantra, part of a Bhairava sadhana, helps people fight fear and negative forces.

Do these yoga stretches to permanently get over the back pain you've been experiencing since long.

Avoiding standing yoga poses can leave you with weaker balance, which is essential for preventing falls and improving agility as you age.

Feel those tight shoulders? That achy back? Do these 11 yoga sitting yoga poses you can do at work to ease the tension.

Yoga isn’t just about stretching or striking picture-perfect poses. Explore yoga poses that help you build strength.

In a world of endless notifications, deadlines, and stress, Ram mantras can be your daily dose of strength.

Giving your body the time it needs after exercise is where the real gains happen, be it more muscle recovery or proper nutrition.