Night Owls vs Morning Larks
As you may have guessed, Night Owls are those people who dig their energy wells
in the evening, while Morning Larks are the subscribers to the
'early-bird-catches-the-worm' regimen.
While you must have categorized yourself into one of these clubs, it's highly
likely that you are a temporary member of both. So which club should you
permanently subscribe to?
While some research suggests that night owls tend to be more productive and have
more stamina throughout the day, the truth is that our bod