Planning Your Perfect Powernap

Have you ever felt envious of dogs and cats napping several times a day? Ever faced a dilemma between lying down for a few mins and being productive? Turns out taking power naps adds to our productivity. These power napping benefits will help you choose in such tradeoffs: * Taking short naps improves your concentration and ability to remember things. * When tired, people tend to eat more unhealthy food instead naps and get refreshed. * Power naps also help in improving logical reasoning