Why positive thinking works

Welcome to the dawn of a radiant New Year with a better and more beautiful set of aspirations.

Every morning presents a new opportunity to set the tone for the rest of the day. These simple yet profound statements can rewire our brains, instilling confidence, gratitude, and a sense of purpose.

Imagine being able to feel and inculcate compassion and wisdom in your daily life just by chanting a mantra. Wait, it’s not just another mantra. “Om mani padme hum” is one of the most powerful Buddhist mantras and has a profound significance with respect to Avalokiteshvara, the bodhisattva of compassion, who is intimately connected with the mantra's essence. The captivating sound of "Om Mani Padme Hum" resonates in the hearts of millions of people worldwide, breaking the barriers of culture and

Meditation as a practice has recently gained popularity all around the world. And in contrast to what a lot of people believe, there's no one size fits all technique and there are various methods and types of meditation available. How do you know which type of meditation is the right fit for you? Experiment with different types and find the one that suits you the most. Click here for a detailed understanding of finding the right meditation type for yourself. Whether you're a beginner or a seaso

We know how it can feel when all you see on Instagram are couples constantly engaging in PDA or when your favorite web series shows happy cute people falling madly in love. While this highlight reel undoubtedly leaves you feeling single AF, there may just be a way to put a positive spin on this! Here are some benefits of being single: 1. You have your own space. 2. You get time to invest in yourself 3. You have more time with friends 4. You can flirt with anyone :) 5. You don't need to up

We often start our day on a high note, looking forward to having the best day ever—until a random external event somehow 'ruins our day'. Developing a positive mindset is one thing, but it's also important to know how to maintain it! Here are 9 things you can do to protect your energy: * Learn to love your alone time. * Focus on things you can control * As far as possible, only take on tasks you actually want to do. * Don't surround yourself with negative people. * Stop comparing yourself