12 Potential Side Effects of Doing Chakra Meditation

Waking up in the morning with brand new aches and pains? A lot of times, that's related to your sleeping position.

Mahashivratri is the only festival for which it is said that people need less sleep on this night. Why do we celebrate it?

From the snow-clad peaks of Kedarnath to the spiritual aura of Varanasi, India is home to some of the most significant Lord Shiva temples.

Observing Mahashivratri fast properly helps you stay energized adds to karma-cleansing and self-control.

Shivratri is a monthly event dedicated to Lord Shiva. Mahashivratri is an annual celebration of Shiva that falls between Februaru and March.

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Do these yoga stretches to permanently get over the back pain you've been experiencing since long.

Chant the 32 names of Durga for free in the voice of Rajashy Nandy for resilience, focus, and inner calm.

It's normal to feel overwhelmed by breakup thoughts. Yet, this period is an opportunity to find strength and courage within you.

Anxiety can make everyday things feel super difficult, from sudden panic attacks to that constant feeling of worry that just won't go away.