12 Potential Side Effects of Doing Chakra Meditation

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Do these yoga stretches to permanently get over the back pain you've been experiencing since long.

Chant the 32 names of Durga for free in the voice of Rajashy Nandy for resilience, focus, and inner calm.

It's normal to feel overwhelmed by breakup thoughts. Yet, this period is an opportunity to find strength and courage within you.

Anxiety can make everyday things feel super difficult, from sudden panic attacks to that constant feeling of worry that just won't go away.

Picture this: you've had a long day, your mind is constantly buzzing with thoughts and your body feeling the weight of endless responsibilities.

As our lives become increasingly urbanized, finding peace feels like a luxury. Experience outdoor meditation for a refreshing experience.

Mahashivratri is a time when the air is filled with devotion and the echo of chants, a night that transcends the ordinary into the realm of the extraordinary.

Let’s face it. Valentine’s day is here and you can’t avoid all things lovebird related. Don’t let this get you down. Come on, it's a single day date with yourself, so look for things that really matter in life.

Aren't you irritated with all the hearts and lovey dovey posts on your timelines? Yes, with the gigantic influx, it's very obvious for the singles to feel miserable.