Are you really happy with your life? Let's reflect!

Breakups, while painful, often serve as a wake-up call to reassess our self-worth and priorities. But are rebounds an effective solution?

Being a mother is hard. Unlike other jobs, when the going gets tough you can't just give your notice. Once you're a mother, you're in it for life.

The motivation of getting dressed early in the morning, the excitement of sitting with family in front of the television to watch the Republic Day parade was unsettling.

A forgotten anniversary, a misinterpreted text message, long working hours can cause adversities in relationships.

Dalai Lama's quotes are gentle reminders to breathe, to pause, and to rediscover what truly matters.

All of us want fulfillment. Happiness. However, life inevitably comes in the way. Stressful situations do occur. After all, you can't control everything that happens to you. Here's the thing—while we can't control everything that happens in our lives, we can control the meaning we assign to these events! Our feelings don't arise from facts; they come from the meaning we give to them. So while this won't change what happened, it will change how you feel about it and the subsequent actions you ta

Sure, we all love our bedtime, staying in and idling about every once in a while. It gives immense joy and is also a much-needed break to recharge! However, think about this— after lazing around for a week, or perhaps even a month, don't you eventually get bored? Like what's...next? So then, if doing absolutely nothing and being free of all responsibility is not what makes people happy, what does? Achieving goals that you think are worthy. Let's make it simple — when you know the aims you wan

"Nobody on their deathbed has ever said I wish I had spent more time at the office." - Rabbi Harold Kushner. Think about this for a minute - what really matters in the end? When all this is over, will you be satisfied with how you spent your days? Be honest with yourself. Are you happy with how you currently spend your time? If your answer is a no, it's not too late to do something about it! You need to re-visit how you're spending your time. Here's something we'd urge you to do today— take a

First of all, take a deep breath, think about where you are and how that can benefit you, instead of where you want to be. Life is not only about all the goals you wish to achieve, but It’s also about being in the moment and enjoying where you are instead of just wishing to be somewhere else. Your stagnancy will only wash away once you make peace with it and learn to let go. Following are some ways you can overpower your stagnancy and learn to live in those times and not just exist: 1. Slow d