Awaken your creativity by empowering your Sacral Chakra

Goal setting can feel like a long, hard climb with boring to-do list and checking boxes that just don't spark any excitement.

Journaling, a simple yet profound activity, has been a cornerstone of self-expression and introspection for centuries. For beginners, the act of journaling offers a multitude of benefits, ranging from enhanced self-awareness to improved writing skills. It serves as a private space where thoughts, feelings, and experiences can be articulated and reflected upon. This practice is not just about recording daily events but also about exploring the inner self, unleashing creativity, and finding solace

Fire signs- Aries, Leo, and Sagittarius, renowned for their vibrant, dynamic, and passionate natures.

Although there’s no right or wrong way to meditate, choosing a meditation type can seem to be overwhelming at first. It is worthwhile to experiment with several meditation techniques to see which one works the best for you.

"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning is young." ~ Henry Ford In this ever-changing and advancing world most crucial skill to learn is how to LEARN. The ability to learn quickly is the most in-demand competitive advantage to have. We never know how the jobs in the next ten years might look like. But the best we can do is to add new skills and learnings every day. Here are few tips you need to succeed in this ever-changing world: 1. Be curi

The nuclear family structure is gaining a lot of popularity in recent times. According to the U.S. Census data, approximately 68% of families are nuclear families. Most couples today prefer raising a family in this arrangement. Why? Here are 4 advantages of living in a nuclear family: * Kids become more responsible - They learn to take decisions and solve problems on their own. Also, they tend to be more independent. * Kids are more into extra-curricular activities - With both parents worki

“To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life.” — W. Somerset Maugham It's no secret that reading has multiple benefits. However, despite knowing all this—you may still find it hard to simply pick up a book and read. If you feel that reading is ‘not your thing’, here’s one way to change that. Read the right book. If you're trying to force yourself through a ‘classic’ who's topic you have absolutely no interest in, it's unlikely tha

Do you think creativity is just for artists? The truth is, it's a hidden skill that all humans possess but often don't learn how to utilize. Here's a series of quick tools to help you exercise your creativity: Tool 1: "3 Words of Randomness" * Think * Think about 3 random words completely unrelated to your daily work & surroundings. Be quick! * Create * Come up with as many complete sentences with these 3 words. * Don't worry if they're funny or meaningless! * Note * Make a list of

'Senseless', 'absurd', & 'confusing';  Do you associate these words with your dreams? Then this tool will change how you perceive them! Dreams are mirrors of our subconscious self. Many famous artists have found inspiration and developed skills via dreams. Here comes the role of our *dream journal—*a unique treasure chest of invaluable dream insights. A dream journal benefits our waking life by reducing stress, improving creativity & problem-solving skills, and also helps us learn from our mi