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The top mistake people make (you may be one of them) when deciding to journal is thinking that there's a need to sit down, hold pen and paper and write down your thoughts.

Earlier, the only way an artist could share their work was to showcase the end product. However, the internet has changed this. Now, you can take your audience through your entire process with you! The fact remains—if you want to build an audience for yourself, you need to show up! This means consistently putting out value-adding content. However, you may find yourself running out of ideas or simply not having the time to create that 'perfect piece of content' every single day. Here's the thing

It's time to look at ways to work smarter, not harder. It's about knowing what is to be done and utilizing the tools that keep you on track. Here are few tips to work smarter: * Manage your time better. Abandon multitasking; it ruins your focus and slows you down. * Speed up with keyboard shortcuts. They are not only a time saver but literally make your life easier. * Note down everything. Instead of burdening your brain to remember things, make a note of them. * Say no to the to-

Failing to manage anger can cause a lot of problems in life—getting frustrated easily, taking out your anger on friends, etc. Extreme anger can also result in health issues like high blood pressure, heart rate, increased risk of a heart attack, etc. Managing anger is of utmost importance to live a healthy life. Here are some ways to help you manage your anger better: 1. Identify your triggers: Identifying what makes you angry can help you prepare a set of tools and techniques to deal with you

While the idea of  a ‘family movie night’ can seem like a forced event, a few tweaks might just make this activity something that the entire family looks forward to! 1. Make it a tradition. This could be once a week or even once a month, but allocate a fixed time and date to your movie nights. eg: Every first Friday of the month. Pick a time that works best for everyone, and do it consistently. 2. Take turns choosing a movie. You may want to watch Devil Wears Prada, while your brother may pre