Healthy communication is the key to successful relationships in life. However, this does not always involve pleasant conversations. Sometimes, there are some difficult conversations that need to happen to maintain peace in that relationship as well as in our lives.
So, it's okay if these conversations make you anxious. Following are some ways to help you make these conversations easier:
It's okay if you don't feel ready to have that conversation yet. But don't let it go, have that difficult conversation to protect your headspace and energy and have healthy and fulfilling relationships in your life.