Time - A Tool Passed On Impartially

Ever woken up feeling like you could sleep for another 5 hours? Check how much sleep is necessary as per your age.

"Do not meditate for an hour a day. Life is bigger than that." Forget the hour-long meditation sessions everyone seems to be raving about. Life's already jam-packed, forcing things won't help.

What happens when you don't follow an effective JEE strategy? You may develop a fear of failure, lack of focus, find it difficult to stay motivated and overcome feelings of self doubt.

You stare at the clock, 5:45 am, alarm blaring. With the cozy warmth of your bed, you wonder whether you should rise and conquer, or hit the snooze button and aim for an evening sweat session of slimming workout.

What does it truly mean to have control over your time? Imagine a scenario where you're constantly racing against the clock, juggling work deadlines, family commitments, and personal goals.

Have you ever stared at a textbook, eyes glazed over, wondering if you're actually absorbing any information? Or maybe you've crammed the night before, only to have your brain feel like a mess during the exam? What is there was the best time to study? While individual preferences play a significant role, science offers intriguing insights into which time is best for study. This post delves into finding the best time to study and memorize, considering various factors that influence our learning

You might think about starting with the Hare Krishna chanting to make it a part of your daily routine. But this may be hindered by the thought of wondering- when is the best time to chant the Lord Krishna mantra?

Morning yoga may make you feel energized but evening yoga helps you relax and unwind overall. Read more to know when exactly you should do yoga.

The best time of the day to meditate is the time that works for you. In order to build a regular meditation practice, guided meditations work the best, especially if you're a beginner.