What's the Best Time to Study and Memorize as per Research?

"Do not meditate for an hour a day. Life is bigger than that." Forget the hour-long meditation sessions everyone seems to be raving about. Life's already jam-packed, forcing things won't help.

What happens when you don't follow an effective JEE strategy? You may develop a fear of failure, lack of focus, find it difficult to stay motivated and overcome feelings of self doubt.

You stare at the clock, 5:45 am, alarm blaring. With the cozy warmth of your bed, you wonder whether you should rise and conquer, or hit the snooze button and aim for an evening sweat session of slimming workout.

What does it truly mean to have control over your time? Imagine a scenario where you're constantly racing against the clock, juggling work deadlines, family commitments, and personal goals.

You might think about starting with the Hare Krishna chanting to make it a part of your daily routine. But this may be hindered by the thought of wondering- when is the best time to chant the Lord Krishna mantra?

Morning yoga may make you feel energized but evening yoga helps you relax and unwind overall. Read more to know when exactly you should do yoga.

The best time of the day to meditate is the time that works for you. In order to build a regular meditation practice, guided meditations work the best, especially if you're a beginner.

Time is the one thing that’s been distributed equally to everyone and everything. It’s said that “time and tide wait for none.” Hence, here are some tips to efficiently utilize your time: 1. Set practical and attainable goals We often dream of achieving great things in a small amount of time. But, later in the process, we realize great things consume equivalent time. This fact can demotivate you and further provoke you to quit the venture. So, it’s sensible to set practical goals. 2. Organ

"Nobody on their deathbed has ever said I wish I had spent more time at the office." - Rabbi Harold Kushner. Think about this for a minute - what really matters in the end? When all this is over, will you be satisfied with how you spent your days? Be honest with yourself. Are you happy with how you currently spend your time? If your answer is a no, it's not too late to do something about it! You need to re-visit how you're spending your time. Here's something we'd urge you to do today— take a