Want to become more confident?

Work stress, family expectations, self doubt? Get a motivation boost from Sita's journey in the Ramayana.

No matter how good you are at saying "yes," there's a time when it's essential to say "no."

Going through a breakup can be one of the hardest things you'll ever face. Try this to navigate this difficult time.

Even if you're not traditionally spiritual, you should chant this mantra for less anxiety, restlessness and more focus.

Are you battling stiff backs from hunching over screens and sluggish mornings with zero motivation? Enter Surya Namaskar!

How often do you look for ways to find peace amidst this stressful life? The simplest one is available on your fingertips. Really!

Being a student can be a real handful, with deadlines and exams. This constant hustle and bustle can take a toll on your mental and physical health.

The 2024 Republic Day parade was a testament to the power and resilience of women. It was a call to action, urging women across the nation to rise, to empower themselves, and to take charge of their destinies.

With the dates pertaining to the inauguration of Ram mandir in Ayodhya approaching, people are tickled pink with excitement in full swing.

"Dreams aren't what you leave behind when morning comes." We all have those daydreams, you know? The ones that make you smile while washing dishes or stare out the window on the bus.