According to the WHO, the number of adults suffering from hypertension rose from 594 million to 1.13 billion from 1975 to 2015. Hypertension is elevated blood pressure. It causes a serious threat to the heart, brain, and kidneys.
Most people with this disease are often unaware of it. Mainly because it has negligible warning symptoms:
Hypertension is also a major cause of premature deaths worldwide. It can also cause strokes and kidney failures in severe cases. Here are few ways to prevent it:
As we're all aware, prevention is better than cure. By following these measures, you can fight hypertension!