Saying No can change your life
Saying no can give many of us a hard time. But it's super vital to learn and
utilize the power of the word NO, to grow.
We fear saying no to protect our relationships. However, when we say yes and
prioritize tasks that are irrelevant to us, we harm our performance and ruin
relationships in the end.
Saying no helps you establish healthy boundaries and give others clarity on what
to expect from you. It also increases your self-esteem, as you are less likely
to feel used.
Saying no is also a won