Turn 'shoulds' into 'musts'
Have you ever felt you simply 'don't have time' to do something?
Here's the bitter truth—everyone has the same 24 hours. So then, it's not a
question of time but a question of priorities.
Why do some people conveniently say they 'don't have time' to exercise as an
excuse, while others show up for their workouts consistently? It's simply
because for some people exercising is something they 'should' be doing, while
for others it's a 'must'.
For people who eat healthy daily, that healthy lifesty