It can be confusing to know what to do when an employee or a colleague is on their period. We get it. It's confusing even for the people on their periods.
As every person is different, so is their body, cramps, and blood flow. Some can't even leave their beds, while others follow their everyday routines easily.
Simply put, one has to go through a potential roller coaster of emotions, the physical pain that comes with it, and the bleeding uterus to top it all.
Here's how you can be considerate towards your employees or colleagues during their periods:
The goal is to make it comfortable for anyone to be open about their periods. Every person has different needs. Remember, NEVER assume their actions/emotions are because of their periods. Their emotions are valid and valuable regardless of being on their period or not!