Learn to enjoy the process first!

"No one learns as much about a subject as one who is forced to teach it" - Peter Drucker. When you learn something new, you may feel tempted to keep it to yourself. However, surprisingly- the most effective way to learn something is to share it! Here's what happens when you teach what you learn: 1. While learning with the intention to teach, you tend to pay more attention & learn more deeply ( as you know you need to teach it!). 2. Teaching encourages you to find examples and link conce

Essentialism holds in every sphere of life. Once we permit ourselves to stop trying to do it all, we gain the ability to make the highest contribution to the things that matter. "Essentialism is not about how to get more things done, but it's about how to get the right things done." ~Greg McKeown. Here are 7 Life learnings from Essentialism- * Life is not only about being busy or productive. It's about exploring, learning & working towards an intent, Life Purpose. * Define your purpose,

Watching a movie and scrolling social media simultaneously is something we all love to do. But do you know what it implies? It implies the shortness of our attention span. We are even lagging behind a goldfish to focus on a task. Fun fact goldfish has a 9-sec attention span. Researches in London also showed that distractions from emails and notifications impact our IQ twice more than smoking marijuana. But its never too late, and you are never too old to become better These 6 activities will

"Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning is young." ~ Henry Ford In this ever-changing and advancing world most crucial skill to learn is how to LEARN. The ability to learn quickly is the most in-demand competitive advantage to have. We never know how the jobs in the next ten years might look like. But the best we can do is to add new skills and learnings every day. Here are few tips you need to succeed in this ever-changing world: 1. Be curi

Self-care is an important practice for your mental and physical well-being. It is a life-long commitment that requires you to be persistent. Following are some tips to help you maintain a mentally and physically healthy lifestyle: 1. Be gentle with yourself: This includes being gentle with yourself in tough times as well. For example, forgiving yourself for mishaps, accepting yourself even when you aren't at your best, loving yourself even when you think you don't deserve it, etc.

Failing to manage anger can cause a lot of problems in life—getting frustrated easily, taking out your anger on friends, etc. Extreme anger can also result in health issues like high blood pressure, heart rate, increased risk of a heart attack, etc. Managing anger is of utmost importance to live a healthy life. Here are some ways to help you manage your anger better: 1. Identify your triggers: Identifying what makes you angry can help you prepare a set of tools and techniques to deal with you

“To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life.” — W. Somerset Maugham It's no secret that reading has multiple benefits. However, despite knowing all this—you may still find it hard to simply pick up a book and read. If you feel that reading is ‘not your thing’, here’s one way to change that. Read the right book. If you're trying to force yourself through a ‘classic’ who's topic you have absolutely no interest in, it's unlikely tha

Nature teaches us numerous techniques which we can adopt to improve the quality of our life. Here are few lessons we should learn: * The Focus of a Crane: Don't get distracted by Small fish if you want to achieve the Big fish. Sometimes we need to sacrifice our short-term happiness to focus on achieving our long-term purpose. * The Alertness of a Dog: Maintain a balanced focus on yourself and the world around you. While working for your ultimate goal, you should also be aware of